How do you like your nuts?
No, nuts do not lose their heart-healthy monounsaturated fat during the roasting process. However, roasting may alter and damage the polyunsaturated fats that nuts also contain and that are more vulnerable to oxidation.
Man eats his 25,000th Big Mac
He said he was recently given a clean bill of health and that his cholesterol is low.
I’m gonna call BS on that one.
Food Matters
Highly recommend this video if you’re at all interested in health, eating well, and food.
Don’t eat anything your great-great-grandmother wouldn’t recognize as food.
Michael Pollan
Eggs, with the yolk, doesn't raise your cholesterol.
I honestly believed that eating the eggs with the yolk, raised your cholesterol. Guess not. Wow.
Eat all the junk food you want as long as you cook it yourself.
Michael Pollan
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My name is Matt and I am a Product Manager specializing in Mobile at Thomson Reuters. I like my Family. I like Apple. I like Photography. I like Mobile Toys. I like Food. I like Golf. I'm big into all technology with major interests in mobile which fascinates the begeebees out of me. I like a lot of stuff so I thought I'd share along with the occasional light-bulb of insight too. All views expressed are mine alone.
